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Part of our Complete Yes/No/Maybe List Guide
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Printable Yes/No/Maybe List

71 activities across 8 categories. Print it out, fill it in separately, and compare results with your partner. No email required, no strings attached.

Updated February 2026 · 71 activities · 8 categories

Download your free checklist

71 activities across 8 categories. Optimized for printing on standard paper.

No email required · No data collected · Generated in your browser

What is a printable yes/no/maybe list?

A yes/no/maybe list is a structured communication tool for couples. It contains a list of intimate activities, and each partner independently marks each one as Yes (enthusiastic interest), Maybe (curious but uncertain), or No (hard boundary). When both partners have finished, they compare results to find mutual interests while respecting each other's limits.

The printable version is ideal for couples who prefer pen and paper, want to fill it out away from screens, or simply enjoy the tactile experience of physically circling their answers. Many therapists and relationship counselors recommend printed versions because the act of writing engages a different part of your brain than clicking buttons on a screen.

Our checklist includes 71 carefully curated activities across 8 categories, ranging from gentle and romantic to more adventurous. Each activity includes a brief description so both partners understand exactly what's being discussed. Safety notes are included where relevant.

How to use your printed checklist

1

Print two copies

Click the "Download PDF" button above, then print two copies — one for each partner. Use the browser's print function (Ctrl+P or Cmd+P) for the best results.

2

Fill it out separately

Each partner takes their copy to a private space and goes through the list independently. Don't discuss answers while filling it out — the value comes from honest, unpressured responses.

3

Compare results together

Set aside a relaxed evening — maybe with a glass of wine or tea. Go through the list category by category, sharing your answers. Focus on where you both said Yes or Maybe — those are your areas of mutual interest.

4

Discuss the 'Maybe' zone

The most interesting conversations happen in the Maybe zone. Ask each other: "What would make this a Yes for you?" or "What concerns do you have?" This is where understanding deepens.

5

Revisit in 3-6 months

Boundaries and interests evolve over time. Schedule a regular check-in to go through the list again. You may be surprised how your answers change as trust grows.

Paper vs. digital: which is better?

Both formats have their strengths. Here's a quick comparison to help you decide:

📄

Printable (This Page)

  • + No screen time — feel more intimate
  • + Physical writing aids reflection
  • + Works offline, no tech needed
  • + Easy to destroy for privacy
  • - Manual comparison takes longer
  • - No automatic results summary
💻

Interactive Tool

  • + Guided one-at-a-time flow
  • + Instant results summary
  • + Choose specific categories
  • + 100% private — data stays on device
  • - Requires a device and browser
  • - Less tactile experience
Try the interactive tool

Complete 71-activity checklist

Preview of what you'll get in the printable version. Click "Download PDF" above to print.

🪢

Bondage & Restraint

10 activities

Wrist binding

Having wrists tied or restrained together

YMN

Ankle binding

Having ankles tied or restrained

YMN

Spread-eagle

Being restrained with limbs extended outward

YMN

Blindfold

Having vision blocked during play

YMN

Handcuffs

Using metal or padded handcuffs for restraint

YMN

Rope bondage

Decorative or functional tying with rope

YMN

Collar wearing

Wearing a collar as a symbol of submission

YMN

Leash & collar

Being led by a leash attached to a collar

YMN

Suspension bondage

Being partially or fully suspended by ropes

⚠️ Requires experienced rigger and safety knowledge

YMN

Mummification

Full body wrapping for total immobilization

YMN
👋

Impact Play

9 activities

Spanking (hand)

Being struck on the buttocks with an open hand

YMN

Spanking (paddle)

Being struck with a paddle or flat implement

YMN

Flogging

Being struck with a multi-tailed flogger

YMN

Crop

Being struck with a riding crop

YMN

Hair pulling

Having hair firmly grasped and pulled

YMN

Biting

Being bitten firmly but without breaking skin

YMN

Slapping (face)

Light to moderate face slapping

⚠️ Discuss intensity levels and ear protection

YMN

Caning

Being struck with a thin, flexible cane

⚠️ Can leave marks — discuss limits on intensity

YMN

Whip (single tail)

Being struck with a single-tail whip

⚠️ Requires skill and practice to use safely

YMN
👑

Power Dynamics

10 activities

Giving orders

Telling your partner what to do during play

YMN

Following orders

Obeying instructions from your partner

YMN

Begging

Pleading or asking for permission

YMN

Praise & rewards

Receiving verbal affirmation for obedience

YMN

Punishment (playful)

Lighthearted consequences for breaking rules

YMN

Service submission

Performing tasks or chores as an act of submission

YMN

Orgasm control

One partner controls when the other can climax

YMN

Name calling

Using agreed-upon degrading or affectionate terms

YMN

Kneeling

Assuming a kneeling position as a sign of submission

YMN

Protocol / etiquette

Following specific rules of behavior and address

YMN

Sensory Play

10 activities

Ice play

Using ice cubes on the body for temperature contrast

YMN

Wax play

Dripping warm (body-safe) wax on the skin

⚠️ Use only body-safe candles designed for wax play

YMN

Feather teasing

Light, ticklish sensations with feathers

YMN

Tickling

Deliberate tickling as playful torment

YMN

Scratching

Light to firm scratching with fingernails

YMN

Pinching

Pinching skin for sensation

YMN

Earplugs / sound restriction

Blocking hearing to heighten other senses

YMN

Nipple clamps

Applying clips or clamps to nipples for pressure

YMN

Wartenberg wheel

Rolling a spiky pinwheel across the skin

YMN

Electrostimulation

Using safe, low-level electrical devices for sensation

⚠️ Only use devices designed for body-safe electro play

YMN
🎭

Role Play & Fantasy

10 activities

Boss / employee

Power dynamic based on workplace authority

YMN

Teacher / student

Authority figure and obedient learner dynamic

YMN

Stranger scenario

Pretending to meet each other for the first time

YMN

Uniforms / costumes

Dressing up in specific outfits or uniforms

YMN

Royal / servant

King/Queen and their devoted attendant

YMN

Interrogation

One partner questions the other using power dynamics

YMN

Dirty talk

Using explicit verbal communication during play

YMN

Phone / text play

Engaging in role play or commands via messages

YMN

Voyeurism (consensual)

Watching or being watched during intimate acts

YMN

Exhibitionism (private)

Performing for your partner in a private setting

YMN
🧠

Psychological Play

8 activities

Tease & denial

Bringing a partner close to climax and stopping

YMN

Forced eye contact

Maintaining eye contact on command

YMN

Countdown / anticipation

Building tension through counting or timing

YMN

Gentle humiliation

Mild, consensual embarrassment during play

YMN

Rules for daily life

D/s rules that extend beyond the bedroom

YMN

Journaling / reflection

Writing about experiences as part of the dynamic

YMN

Consensual objectification

Treating a partner as a display piece (with consent)

YMN

Mind games (CNC-lite)

Light consensual non-consent or resistance play

⚠️ Requires extensive negotiation and clear safewords

YMN
🔮

Toys & Accessories

8 activities

Vibrators

Using vibrating toys during play

YMN

Butt plugs

Using anal plugs during play

YMN

Gags

Using a ball gag or other mouth restraint

YMN

Strap-on play

Using a strap-on harness and dildo

YMN

Lingerie / fetish wear

Wearing specific garments for arousal

YMN

Masks

Wearing face masks for anonymity or aesthetic

YMN

Chastity devices

Using physical devices to prevent sexual release

YMN

Spreader bars

Using bars to keep limbs apart

YMN
💕

Aftercare & Communication

6 activities

Cuddling

Physical closeness and comfort after play

YMN

Verbal check-in

Discussing what felt good and what didn't

YMN

Water / snacks

Having drinks and food available after play

YMN

Blankets / warmth

Wrapping up in cozy blankets post-play

YMN

Quiet time together

Simply being present without conversation

YMN

Journaling together

Writing reflections together after a scene

YMN

Download your free checklist

71 activities across 8 categories. Optimized for printing on standard paper.

No email required · No data collected · Generated in your browser

Frequently asked questions

Is this PDF really free?

Yes, completely free. No email required, no hidden costs. You can download and print the checklist as many times as you want. We believe everyone deserves access to good communication tools.

How do I use the printable version?

Click the 'Download PDF' button or press Ctrl+P to print. Each partner gets their own copy to fill out independently. Circle Yes, Maybe, or No for each activity. Then compare your answers together to find mutual interests.

What's the difference between the PDF and the online tool?

The PDF is a static checklist you print and fill in by hand — great for offline use or couples who prefer pen and paper. Our interactive online tool at /bdsm/checklist/app provides a guided experience with one activity at a time, progress tracking, and a digital results summary.

Can I customize the list before printing?

The printable version includes all 71 activities across 8 categories. For a customized experience where you pick which categories to explore, try our free interactive tool instead.

Is my download tracked or stored?

No. The PDF is generated entirely in your browser. Nothing is sent to our servers. No analytics track your download, no cookies are set, and no personal information is collected.

Prefer a guided experience?

Our free interactive tool walks you through each activity one at a time, then generates a personalized results summary.

Start Interactive Checklist

100% private · Learn more

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